party

Mini Vegetable fritattas

Let’s talk about the introduction of eggs, as they have a history of being an allergen. The advice is always changing particularly when it comes to eggs. In the past the recommendation was to leave the high risk foods until after 12 months old. This is what was recommended when I had my son 4 years ago. Now, it seems after research and more case studies they are now recommmending introduction to high allergen foods early or even during pregnancy to get the body used to them and reduce the risk of allergic reaction.

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Banana & Coconut Patty Cakes (Dairy Free)

Every time we go to the grocery store, my son acts like he hasn’t eaten in a week and loses his mind! He grabs a basket at the front entrance, makes his way to the fruit section and races down the aisles picking as much fruit as he can carry. Continue reading

It’s a Party!

The rain is falling but that is not hindering the masses getting down to Surry Hills and Darlinghurst to get prized positions for parade watching. In the spirit of festivals and festivities I thought I’d put a little blog together about yummy and nutritious party food ideas for the little ones.

Top Ten Party Foods Continue reading