Month: May 2017

Banana & Chicken Curry

Who doesn’t love a curry?!

Just because you have kids doesn’t mean you can’t enjoy your favourite flavours. It’s actually a great opportunity to add new and different flavours to your little one’s diet. Start with mild curries that have fruit in them and increase the intensity over time as your kids get used to the heat and flavours.

Besides being a delicious treat on a cold evening, curries have numerous health benefits such as boosting bone health, protecting the immune system from bacterial infections, and helping to increase the liver’s ability to remove toxins from the body. So, with all those amazing benefits in mind, here’s a hearty, healthy, dairy and gluten-free taste sensation. My family loves it and I’m sure yours will too! Continue reading